Wednesday, December 2, 2009

train is back on track

had a "clean" day regarding food yesterday . an incredible kickboxing class...they are always so motivating. if I had that every day I would love it, but don't know if I could do it. Have had to overcome a lot of fears to do that. Also, jog / walked a good bit yesterday. Feeling more on track. weight up about 3 lbs only for the holiday feasting/ binge which is much less than I thought.
Whew!

No comments:

Post a Comment